Are you tired of trying to pour from an empty cup?
You've tried all the Instagram and TikTok highlight reel methods of self-care, but they just help for what ends up feeling like a blip in time. It doesn't have to be this way, and even if you don't realize it yet, you have the power and creativity within you to find the routine that works best for you.
Come be a part of our community of soulful seekers on a journey of self-discovery and self-love.
Bettina
is the founder of SolEvolution and is a Spiritual Advisor, 500 RYT, Embodiment Coach, Reiki Master, and Tarotist. She has a unique perspective and loves to share her wisdom to assist people in healing and embodiment of their highest potential.
Kaitlynn
is The Self-Love Hippie and a Lightworker offering awakening coaching to help people feel seen, understood, and connected. She is a divine channel and uses her intuition to help create a positive domino effect in the world.
Are you ready to fill your cup?
Harness your intuitive muscle by exploring different modalities of movement, expression, and self-awareness. These expansive tools will help you throughout your life on your journey of empowerment.
Self-Love on the Salish Sea Retreat
August 30 - September 2
Camano, Washington
Immerse
in Mother Nature
Nestled on Camano Island, this retreat invites you to reconnect with nature and channel its impactful elements. Experience the healing energy of ocean waves, ancient forests, and invigorating mountain air. Embrace the transformative power of nature and let it inspire your experience.
Discover
Innovative Practices
We'll explore a variety of unconventional modalities designed to help you find sustainable self-care routines personalized to your lifestyle and needs. Engage in movement, creative expression, and soulful discussions to tap into your inner wisdom.
Feel Uplifted
by Supportive Community
Surrounded by like-minded individuals who understand your journey, you'll find encouragement and inspiration, creating lasting bonds and a sense of belonging that empowers you to embrace your true self.
what to expect
We include intentional free time on all days. You're able to participate in as much or as little as you wish!
Friday 8/30
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Arrive after 3pm
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Welcome snacks
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Ceremony circle
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Dinner
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Settle in
Saturday 8/31
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Coffee/tea
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Morning movement
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Breakfast
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Creative expression
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Dinner
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Hammock session
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Restorative practice
Sunday 9/1
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Coffee/tea
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Morning movement
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Breakfast
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Mini-excursion to LaConner​
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Light dinner
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Restorative practice
Monday 9/2
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Coffee/tea
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Light breakfast
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Ceremony circle​
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Depart by 11am
Note: this is an estimated, flexible itinerary. Activities may vary. We find the best results when we have an idea of the plan and allow ourselves to flow and follow our intuition!
what's included
3 Nights/4 Days accomodations in a charming house near the coast on Camano Island, WA
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Participation in all (or as many as you wish) activities.
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Transformative relationship with yourself and friendships with your new soul sisters.
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Nourishing, homemade meals including: charcuterie-style arrival snacks, 3 breakfasts, 2 lunches, and 3 dinners. Beverages will be provided.
Transportation to and from the Mini-Excursion to La Conner, WA
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Post-retreat virtual session to support you in integrating these new tools and practices into your life
Sleeping Arrangement Options
All rooms include bed linens, clothing storage and hangers, and extra pillows and blankets.
got questions?
Bettina and Kaitlynn are so excited to talk with you! They'll reply to you promptly.